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Step into FLOW STATE
Let movement guide you beyond thought.
No choreography. No judgment. No expectations.
Just you, your breath, your body, and the rhythm.
We begin with a gentle guided practice to help you drop into your body…
then we surrender — into pure, intuitive, movement medicine.
A journey of release, expression, and reconnection.
This is a space to move without thinking, to express without holding back.
Let your body become prayer.
Let the rhythm shake loose what no longer serves.
Come tend to your inner garden, plant new seeds, and bloom into something new.
All are welcome. No experience needed — just bring your beautiful self and your curious spirit.
Let’s dance, heal, and rise together.
$22