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REST Retreat with HMH


YOU deserve time & space to REST.

What becomes possible when you make the spaciousness needed in your life to draw a hot bath with rose petals & magnesium, to curl up on a hammock and watch the clouds, to sit in the quiet and read a book (or do absolutely nothing), to go to bed early?

In our experience: SO MUCH!

Introducing, The REST Retreat –

A weekend of early nights, of nourishing food, of gentle practices, and of a community space designed for you to sit back and receive in.

If you are feeling burnt out, blocked of inspiration, like you’re constantly giving to others and not yourself, or you just need a really good nap… this weekend is designed for YOU.

Come and take what you need; this might include…

  • A renewed sense of ease in your life

  • A more regulated nervous system that has had a chance to recharge in parasympathetic

  • A remembering of the value of rest

  • An opportunity to hit your own reset button

  • A chance to be loved on while all meals, chores, and “to-dos” are handled by your generous facilitators who desire for your needs to be met

  • A quiet, respite from your daily life

  • An enlivening experience of returning to your truest self

  • And so much more!

Click here for more info!
Click here to secure your spot!

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April 27

Azul Dance with Yvonnera

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May 5

Music & Movement with Mary & Wayne Walker-Golden